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Instructions for taking remedies for home use.

The information below is offered as an introductory guide only, there are many exceptions to it, especially the time and dosage repetition. One tablet is one dose.

Take remedies without food, drink or strong smells like toothpaste for 10 minutes before or after.

Take one dose, repeat if :-
* You feel better at first and then worse again, OR
* You feel better but still not well enough.

* If there is no improvement at all after 3 doses, stop and try another remedy or contact a homeopath or your doctors       surgery.